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Nature Made Melatonin 3mg Tablets, 100% Drug Free Sleep Aid for Adults, 240 Tablets, 240 Day Supply
Purchase options and add-ons
Brand | Nature Made |
Flavor | Unflavored |
Primary Supplement Type | Vitamin |
Unit Count | 240 Count |
Item Form | Tablet |
Item Weight | 0.22 Pounds |
Item Dimensions LxWxH | 2 x 2 x 4.25 inches |
Special Ingredients | Melatonin |
Diet Type | Gluten Free |
Product Benefits | Sleep Support |
About this item
- Sleep support supplement: Contains one 240 count bottle of Nature Made Melatonin 3 mg Tablets for a 240-day supply
- Melatonin is a hormone found naturally in the body that helps to regulate sleep and wake cycles
- Each Nature Made 3 mg Melatonin Tablet helps you fall asleep faster and supports restful sleep with a lower dose Melatonin tablet
- Adults take one of these Melatonin 3mg sleep supplements one hour before bedtime with water
- These Nature Made Melatonin Tablets are 100 percent drug free, gluten free, non habit forming, and have no color added, no artificial flavors, and no preservatives
- United States Pharmacopeia (USP) Verified; 1 Pharmacist Recommended Vitamin and Supplement Brand
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
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Climate Pledge Friendly
Products with trusted sustainability certification(s). Learn more
Product Certification (1)
Compact by Design is a new sustainability certification created by Amazon to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
From the manufacturer
100% DRUG FREE SLEEP SUPPLEMENT TO SUPPORT RESTFUL SLEEP+
Sleep helps reset many important bodily functions and many of us are missing out on it. This Melatonin sleep aid helps you fall asleep faster and supports restful sleep.+
MELATONIN TABLETS FOR RESTFUL SLEEP SUPPORT+
Melatonin is a hormone naturally produced in the body that helps to regulate sleep and wake cycles. These Melatonin tablets support restful sleep.+
1 TABLET FOR ADULTS
This Melatonin supplement is designed for either occasional use or as a short-term sleep supplement for healthy adults. Adults take 1 tablet one hour before bedtime with water.
HIGH QUALITY INGREDIENTS
Guaranteed to meet our high quality standards. No color added, no artificial flavors, no preservatives, gluten free, 100% drug free, and non habit forming.
Nature Made Sleep Supplements
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Understanding Melatonin
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Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate your sleep/wake cycle. When the sun sets and it gets dark outside, your levels of Melatonin rise, signaling to your body that it’s time to go to sleep. However, exposure to light, especially blue light from TV and mobile devices, might hinder your body’s production of Melatonin.+ |
If you experience occasional sleeplessness, you might consider a Melatonin supplement, as it’s a drug-free way to help support your rest. Melatonin can be especially helpful for anyone navigating sudden changes in sleep/wake cycles due to jetlag or nightshift work.+ |
When taken an hour before bedtime, Melatonin supplements may help you fall asleep faster. If you want to wake up bright-eyed and bushy-tailed, occasionally supplementing Melatonin can help you get those restful ZZZs.+ |
Focus on sustainability
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Here are a few of the many ways products can qualify:
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Product Description
Product Description
Nature Made Melatonin 3mg is a Melatonin for sleep supplement designed to help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug free, these gluten free Melatonin supplements have no color added, no artificial flavors, no preservatives, and are non habit forming. This Nature Made sleep supplement is specially formulated as a sleep aid for healthy adults to provide occasional short-term sleep support. Adults take one Melatonin supplement tablet containing Melatonin 3 mg one hour before bedtime with water. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. *Based on a survey of pharmacists who recommend branded vitamins and supplements.
Brand Story
By Nature Made
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2 x 2 x 4.25 inches; 3.52 ounces
- Item model number : 2742
- Date First Available : July 19, 2011
- Manufacturer : Nature Made
- ASIN : B005DEK990
- Country of Origin : USA
- Best Sellers Rank: #1,069 in Health & Household (See Top 100 in Health & Household)
- #14 in Herbal & Nutritional Sleep Supplements
- #173 in Climate Pledge Friendly: Health and Household
- #216 in Sales & Deals
- Customer Reviews:
Compare with similar items
This Item Nature Made Melatonin 3mg Tablets, 100% Drug Free Sleep Aid for Adults, 240 Tablets, 240 Day Supply | Recommendations | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | -25% $9.19$9.19 List: $12.29 | $37.20$37.20 | -22% $6.97$6.97 List: $8.99 | $8.63$8.63 |
Price Per Unit | $0.04 / Count | $0.21 / Count | $0.08 / Count | $0.09 / Count |
Delivery | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 |
Customer Ratings | ||||
Easy to swallow | 4.5 | 4.7 | 4.7 | 4.6 |
Value for money | 4.5 | 3.9 | 4.7 | 4.0 |
Flavor | 4.1 | 4.4 | 4.5 | 4.1 |
Sleep quality | 4.2 | — | 4.3 | 3.3 |
Sold By | Amazon.com | Pattern. | Amazon.com | Amazon.com |
keyword type | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements |
form | Tablet | Capsule | Tablet | Tablet |
flavor | Unflavored | Pure Encapsulations Melatonin 3 mg - Antioxidant Supplement to Support Natural Sleeping & Relief of Occasional Sleeplessness - for Natural Sleep Support* - 180 Capsules | No Artificial flavors | No Artificial flavor |
size | 240 Count (Pack of 1) | 180 Count (Pack of 1) | 90 Servings (Pack of 1) | 100 Count (Pack of 1) |
weight | 0.22 pounds | 1.8 ounces | 1.3 ounces | 0.07 pounds |
age range | Adult | All Ages | Baby | Adult |
product benefit | Sleep Support | Restful Sleep Support,Sleep Support | Sleep Support | Sleep Support |
Videos
Videos for this product
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Hype Or The Real Deal? Nature Made Melatonin 3mg Review
Kevin Hart
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Honest Review- Nature Made Melatonin
Reagan Mayberry
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My Thoughts After 5 Years: Nature Made Melatonin 3mg
✅ Kevin Recommends
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NooMost Sleep vs. Nature Made Melatonin?
Chrystal Shiarla
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Customer Review: Melatonin 3 mg Tablets, 240 Count — Broken Seal
A.
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Nature Made Sleep Solutions
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USP Verified Video
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Learn more about Nature Made vitamins and supplements
Pharmavite
Important information
Safety Information
Keep out of reach of children. Do not use if imprinted seal under cap is broken or missing. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
Sodium Starch Glycolate, Magnesium Stearate.Melatonin
Directions
Adults, take 1 tablet one hour before bedtime with water. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Legal Disclaimer
Adults, take 1 tablet one hour before bedtime with water. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing. WARNING: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Side effects may include headaches, dizziness, nausea or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. Not intended for individuals under the age of 18. Consult your physician if you are experiencing persistent sleep difficulties or for use beyond four weeks. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplements melatonin, a hormone found naturally in the body.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the value, performance, and melatonin of the nutritional supplement. They mention that it works well for them, it's useful for jet lag, and it doesn't make them feel slow or dizzy. They are also happy with the quality, and sleep quality. However, some customers have reported nightmares or weird dreams. Opinions are mixed on ease of swallowing and taste.
AI-generated from the text of customer reviews
Customers like the sleep quality of the product. They say that it helps them fall asleep, and provides a relaxing sense of tiredness. Some customers also mention that the tablets dissolve fast and they feel tired right away.
"...It was like magic - he started sleeping through the night, and we didn't see any bad effects..." Read more
"I'm no doctor, but at times I do use this item, it does help me to sleep better...." Read more
"Nature Made has a great Melatonin product that helps with sleeping. Not all companies that make Melatonin actually work. This one does...." Read more
"Melatonin is great for helping you sleep but everyone is different...." Read more
Customers like the performance of the melatonin. They mention that it works well for them, has a reasonable price, and does not give them nightmares. The pills dissolve faster and work faster, making it more effective for sleep aids. They also mention that the product is useful for jet lag and to correct sleep cycle abnormalities.
"...But as a gentle aid to healthy sleep, these seem safe and effective." Read more
"...: This dose of 3 mg is convenient as it is going to work quite well for most people These are solid tablets...." Read more
"Excellent, Accurate description, works very well, fair price and would it buy again." Read more
"...intact, but now it gets all gross, becomes trapped in my teeth, doesn’t go do well, and feels texturally weird...." Read more
Customers are satisfied with the quality of the product. They mention that it works well for them, is a great low dose tablet, and is reputable from the independent lab reports. Some say that it is an excellent choice for those who may be ADD, ADHD, or just high strung. They say that the product is not too strong and that it makes them feel better in the morning without a lasting sleepiness hangover.
"...I've tried it, and find that it is a good quality product...." Read more
"...I do like the Nature Made brand and I think their products are great quality! So just make sure you buy the dosage that's right for you...." Read more
"Excellent, Accurate description, works very well, fair price and would it buy again." Read more
"...3mg Melatonin is the right dose for me. Not to strong carrying over past morning and if more is wanted just take more. No flavor at all...." Read more
Customers like the value of the nutritional supplement. They mention that it's a good value for how much they paid for them, it' s definitely worth it, and that it has a great value for the amount of tabs they get.
"...In terms of quantity, 240 tablets for this price is a steal! Really worth it." Read more
"Excellent, Accurate description, works very well, fair price and would it buy again." Read more
"...Overall I think it works and is affordable and may buy again." Read more
"Reasonable price, no problems whatsoever!" Read more
Customers like the melatonin. They say it works well, helps them sleep, and is an antioxidant. Customers also mention that it's safe and it helped correct their circadian rhythm.
"Nature Made makes great products. Their melatonin works great for getting sleep." Read more
"This is the most effective melatonin product I've ever used. I fall asleep easily and wake refreshed...." Read more
"...Melatonin is SAFE, it's the same substance found within Turkey meat, and it works wonders for those needing a sleeping aide...." Read more
"...In addition Melatonin is an antioxidant which is always a good thing to take every day...." Read more
Customers are mixed about the ease of swallowing. Some mention that the tablets are easy to swallow as the size is small, and the capsule doesn't leave a bad after taste. Others say that it down your throat and then you feel like your choking, it's like swallowing chalk, and makes you feel weird. They also say that they make you very groggy if you have to wake up all of a sudden, and one of the side effects is irritability.
"...The capsule is easy to swallow and doesn't leave a bad after taste." Read more
"...and stick to the tongue, leaving a bad taste and make it exponentially hard to swallow." Read more
"Must swallow without chewing" Read more
"...falls apart before you can get it down your throat and then you feel like your choking...." Read more
Customers are mixed about the taste of the nutritional supplement. Some mention that it is easy to swallow and has no flavor, while others say that they taste awful and are dusty.
"...This one does. It also had a great flavor when you chew them. Try them!" Read more
"...-up, they disintegrate very quickly and stick to the tongue, leaving a bad taste and make it exponentially hard to swallow." Read more
"...I've never used a sleeping aid b4 though. No bad taste as well. It's just a small pill and could be cut in half it needed" Read more
"...If you let it dissolve in your mouth, it has no taste but leaves a very powdery, disgusting residue in your mouth...." Read more
Customers are not happy with the dreams that the product induces. They say that it causes nightmares and keeps them awake. Some customers also report that the dreams are vivid and scary, and they may wake up in the middle of them. They also say that the melatonin increases pain and symptoms.
"...Overall, this product seems to induce nightmares at best and, at worst, it keeps you awake all night. I would stay away from it...." Read more
"It works but it gives absolutely terrible nightmares sometimes, it’s honestly kind of a trip." Read more
"...downside that I've discovered is that melatonin will occasionally give me very strange dreams. Some are disturbing, and others are just very vivid...." Read more
"...to sleep, but whenever I take it I notice that I am more likely to have really weird dreams compared to when I don't take it...." Read more
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After a while I added them to my nighttime routine too, also cut in half, and they worked for me too. These days, a few years later, we don't cut them in half so my teenage son and I take the full 3mg. If I wake up at 2 AM and work/politics/finances/family is keeping me up, I take another if there are still 4 hours before I need to wake up. It always helps.
This is not meant to replace a medical consultation - if you have a real problem sleeping and these don't help, see a professional. But as a gentle aid to healthy sleep, these seem safe and effective.
As always, it is important to communicate with your physician. It is also possible to check for interactions using apps like epocrates. I have never come across interactions with Melatonin. Researchers keep working, though, so what is true today could be a little different tomorrow. Currently, Melatonin is being investigated as potentially helpful across a wide variety of disorders, may of which are associated with age. Those who are interested might wish to look that up. A very conservative starting place is the NIH National Center for Complementary and Integrative Disorders. That website will not jump ahead on anything too quickly, so if you are interested in the very latest developments then keep going through the scientific literature.
What to expect with Melatonin: This dose of 3 mg is convenient as it is going to work quite well for most people These are solid tablets. If you have never taken Melatonin before, then you could use a pill splitter to try out a 1.5 mg dose or so, and see how that goes. Most people will go on to the 3 mg dose. However, there are some people who may find that they do not seem to clear the Melatonin easily, and then using this may leave them sleepy in the morning. That is not the usual response; those who have morning drowsiness are few and far between. If it happens to you, and you have allowed for a good long sleep ("normal" is 8 or 9 hours per night), then do cut back or stop use and figure out why it is affecting you in that way, because that should not be the case. If you tried to get away with a short sleep, well, you are part of the human race so for your own better health it's best to figure out how you can get those 8 or 9 hours. Many people who have told me that they have too much to do so that is impossible, find that they function so much better that once they are getting enough sleep regularly, they are still able to get everything done. If you are allowing those 8 - 9 hours to sleep and still find that Melatonin leaves you groggy in the morning, then it may take the help of medical professionals to figure out if there is some interaction, genetic anomaly, or... ?
Using Melatonin is by far much safer than taking pharmaceutical sleep medicines. There is no comparison! For example, the genetic zolpidem that is sold under Am_bien and other names has been found to substantially raise the risk of multiple cancers (risks begin to increase after only 3 doses), it only adds about 20 minutes of sleep, and it interferes with memory so what actually happens is that patients do not remember the sleeplessness, and think that it works better than it does. The memory problems often extend to other things, too. An internet search of the generic name already given here will take you to that research; add the word "cancer" if you want to know more about that unfortunate effect from pharmaceutical sleep medication. It should be included in the inserts that patients receive; sadly, it is not! Melatonin is not a pharmaceutical; it is what your body produces in order to sleep, so it is great that we can have it on hand to boost the levels when that is needed.
Finally, down to the particulars of this brand. I've tried it, and find that it is a good quality product. It arrives with a clear seal over the cap that comes off with no difficulty (just twist the cap and it will go). Do watch for that safety seal, though. So far, mine have also arrived with an inner removable flat seal and some cotton. It does take Melatonin a while to work. It will vary depending on whether your stomach is empty, etc., and with use you'll learn how much leeway to allow. I find that I should take it about 45 - 60 minutes before I would like to sleep. Then it will provide me with a "sleep window" of about an hour during which I can fall asleep. If I get busy and work past it, then I can miss that window. I tend to get busy, so it is helpful to me to set a timer or a reminder on my phone to go to bed. I've had this on subscription for a while; that has allowed for extra savings. I am needing to take this less and less often, though, so when I realized that I can change my subscription I thought that I might provide this information in case it will be helpful to someone else. Take care, and sweet dreams!
Top reviews from other countries
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